Exceptional Local Meal Prep & Catering
Health obsessed wanting to be the best possible versions of ourselves whether you're an athlete, student, gym rat, 9-5 worker, blue collar, white collar, entrepreneur, artist, or a little of everything. What we eat determines how well our mind and physical body will function. 23&GrassFed has only the best of ingredients/foods to make you exceptional and one of the greats.
Our
Story Has Just Started.
- 23&GrassFed Official
Created For High Performers.
23&GrassFed was created to meet the needs of high performers. If you're reading this, you're more than likely a high performing individual. You take care of not just your physical being but also your mental/cognitive wellbeing. If this does not sound like you don't worry, it's never too late. Join the movement and discover how much outstanding difference the right ingredients, different culinary methods, and active lifestyle can make you feel.
Where do I Start? That is the questions everyone starts asking themselves as soon as they want to make a change whether it be diet or all in all lifestyle. You read an article, watch a YouTube video, take advice from family/friends, maybe even a doctor. All this does is just confuse you even more as everyone contradicts each other or gives far too complex advice. Truth is modern diets are too complex and often contradict each other. We've made it easy here at 23&GrassFed, we did and continue to do the research as new studies emerge day to day about optimal human nutrition. Let us do the research.
"By focusing on the right whole foods, customizing your carbohydrate intake to suit your metabolic need, and eliminating common food sensitivity culprits, you can greatly improve not only your mental health, but your whole health."
- Dr. Georgia Ede
Change Your Diet Change Your Mind
Our Team
Meet Our Culinary Expert(s)
Our team of passionate chef(s) is committed to delivering culinary perfection to your table. With years of expertise and a dedication to crafting extraordinary dishes, we strive relentlessly to ensure that every meal is a work of art.
With Years of experience in the restaurant industry and studying optimal human nutrition, we have curated what backed by science; we believe is the most optimal way of eating for the human body and mind!
Oscar Pacheco
Carrizal
Head Chef/ Founder
