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Optimal Human Nutrition
Meal Prep 

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Anti Inflammatory, Promoting Healthy Cognitive Metabolism 
Seed Oil Free, Organic, Pasture Raised, 100% Grassfed

23&Grassfed isn't just a meal prep company, it's a lifestyle, a movement. Most of us have been feeding our brains and bodies improperly our entire lives, therefore we have no idea how much better we can feel and how much more we can expect of ourselves if we eat right. Eat for Results. Eat for Performance. Eat for Taste. Optimal Human Nutrition.

Our Mission:

​We exist to make the world a healthier place, through Nutrition and lifestyle.

We take nutrition here at 23&GrassFed to a whole new level and do it the way nature intended. Not only have we done the research on optimal human nutrition but we've made it easy for you by implementing the right culinary methods and using quality ingredients.

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Quality Nutrients

At 23&GrassFed we choose quality over quantity every single time.  Every meal is single batched or small batched meaning we cook everything to order ensuring quality, focus, and consistency. This helps provide the correct Macro and Micronutrients of each meal. 

Balanced Meals

Our menu is carefully curated to provide balanced meals that are not only delicious but also nourishing. Whether you're looking for a hearty protein-packed dish or a carb packed meal to keep up with your active lifestyle, we have a wide variety of options to cater to your dietary and lifestyle preferences.

Order On the Go

With our user-friendly online ordering system, you can easily place your meal prep orders on the go, ensuring that you never have to compromise on your nutrition even with a busy schedule.

Doorstep Delivery

Enjoy the convenience of doorstep delivery, as we bring your freshly prepared meals right to your door. Say goodbye to meal prep stress and hello to a hassle-free dining experience.

What's Cooking

Exceptional Local Meal Prep

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Convenient

Life can get busy, especially as a high performer like yourself. You have a lot on your plate; let us make things easier for you by saving you time, energy, and money. 23&GrassFed Convenient. 

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Guilt Free Nutrition

If only one word was used to describe 23&GrassFed it would be QUALITY. We are the differentiators. Change starts with us. We serve only the best ingredients no shortcuts. Foods which are Anti Inflammatory, improve healthy brain metabolism & improve cognitive function. 23&GrassFed is for high performers.

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All About you

23&GrassFed was created to meet the needs of high performers. If you're reading this, you're more than likely a high performing individual. You take care of not just your physical being but also your mental/cognitive wellbeing. If this does not sound like you don't worry, it's never too late. Join the movement and discover how much outstanding difference the right ingredients, different culinary methods, and active lifestyle can make you feel.

About

Created For High Performers

23&GrassFed was created to meet the needs of high performers. If you're reading this, you're more than likely a high performing individual. You take care of not just your physical being but also your mental/cognitive wellbeing. If this does not sound like you don't worry, it's never too late. Join the movement and discover how much outstanding difference the right ingredients, different culinary methods, and active lifestyle can make you feel.

Where do I Start? That is the question everyone starts asking themselves as soon as they want to make a change whether it be diet or all in all lifestyle. You read an article, watch a YouTube video, take advice from family/friends, maybe even a doctor. All this does is just confuse you even more as everyone contradicts each other or gives far too complex advice. Truth is modern diets are too complex and often contradict each other. We've made it easy here at 23&GrassFed, we did and continue to do the research as new studies emerge day to day about optimal human nutrition. Let us do the research. 

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"By focusing on the right whole foods, customizing your carbohydrate intake to suit your metabolic need, and eliminating common food sensitivity culprits, you can greatly improve not only your mental health, but your whole health." 

- Dr. Georgia Ede 

Change Your Diet Change Your Mind

Top Tier Culinary Take

Here at 23&GrassFed we're all about maximizing your health benefits down to the most minimal detail. This is what makes us better. We've done the research and know the dangers of cooking with nonstick cookware, using plastic cookware, plastic containers, cooking low quality foods/ingredients. This is why we are committed to minimizing/eliminating plastic usage by any means; we also only cook on stainless steel and cast-iron cookware.  Not only are we avoiding harmful cookware, but we are also making sure your experience with us is all around premium and optimal ensuring your health and wellness all around. We source our ingredients/foods and do the research on each supplier before it makes its way onto your plate. We cook and serve only the best ingredients ensuring quality every single time. Grass Fed and Pasture Raised Meats. Organic Ingredients. No Seed Oils. If any questions come to mind feel free to contact us.

23&GrassFed

Service

Free Delivery
40 Mile Delivery Radius From San Jose

Mon - Fri: Temporarily Closed​
Sat - Sun: 7 am - 2 pm

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Contact

Tel: 408-316-8792
Mail: opachecoc2001@gmail.com

Based in San Jose

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